Mindfulness – A Spiritual Path
We live in an over-stimulated society, with our minds full of thoughts, feelings, plans, regrets, hurts, worries. We lose our fuller selves.
We often know there is something wrong but may feel powerless to help ourselves.
Mindfulness is a spiritual practice to draw us to a calmer, more peaceful mind and heart, where we can make room for the work of God within.
This series of three talks is an introduction to Mindfulness and is a mixture of teaching and practice as Fr. Tom Mulcahy MSC shares his deep knowledge and long experience of Mindfulness.
Mindfullness – theory and practice.
1. Introduction: What is Mindfulness? Wednesday, 7th October 2015, 7.30 -9.30 pm.
2. The healing power of Mindfulness. Wednesday, 14th October, 2015, 7.30 -9.30 pm.
3. Mindfulness in Christian tradition. Wednesday, 21st October, 2015, 7.30-9.30 pm.
Venue: Croí Nua Centre, Rosary Lane, Taylor’s Hill, Galway.
Cost: €10 for each workshop or as you can pay.
Information: Croí Nua, Rosary Lane, Taylor’s Hill, Galway.
Tel. (091) 520960 or mobile 0872980564